Chiropractic Adjustment El Cajon

How can  Chiropractor  Help you if you live in El Cajon ?
Before I begin, let me give you a little insight to where my perspective on the healing comes from. By training, I’m a scientist. I am really good at looking at issues critically and deciphering facts and problems based on factual evidence and sound theories. At the same time, I always had an interest in alternative medicine and while I lived in Seattle for 5 years, I had the chance to experience directly and learn various healing modalities such as naturopathic physician care,  acupuncture, homeopathy, chiropractic in El Cajon.

Herniated Disc Surgery

Some of my knowledge comes from being the inquisitive patient, some comes from discussions with students of Bastyr College of Naturopathic medicine who I befriended while in Seattle.  While in El Cajon I also took several classes on Reiki, and became a Reiki Master/Teacher and hence I have the insiders perspective on how energy healing works and what it can and can’t do. I am a strong advocate of alternative therapies in conjunction with or sometimes instead of traditional medicine. However, recently, I have been really bothered by practices of chiropractor (some not all) and I feel that there are many out there that take advantage of the general lack of understanding of how the human body works in patients to keep their businesses going.

El Cajon Chiropractor for Back Pain, Neck Pain, Sciatica, Herniated Disc …

Neck Strain
As I learn more about chiropractic I am quickly realizing they have a huge job to communicate what chiropractic is to the general public. That mission can be easily side tracked while trying to run a business worrying about the day in and day out details. One detail that commonly gets over looked is a clinics regulatory obligation to provide a safe workplace under the OSHA Act. A quick fact - Employers with one or more employees must comply with OSHA regulations. This is no different for Chiropractic Clinics they are required to meet minimum OSHA requirements if they have one or more employees. Knowing and understanding what OSHA regulations apply to you is key to avoiding citations and fines. As stated above, chiropractors have more import items to worry about when running a clinic then OSHA compliance. However, not being proactive could be a mistake. While OSHA inspections are not common place in the SIC code 8041 (chiropractic clinics) they do occur. When a fine is assessed the average cost is $1028.00 before any informal settlements. Being proactive, and getting your OSHA compliance house in order can help you avoid this potentially costly trap. When developing an OSHA compliance strategy consider the following 3 key components- A safety program manual that addresses only the programs that are required for your chiropractic clinic that meets minimum OSHA requirements. To complete this you can develop one yourself, find a local safety consultant or search the internet to find a provider. A word of caution, many safety manuals are available online and may meet your needs for providing the required safety programs but not address the next 2 items below.- Ensure required safety training is completed and documented. Many of the safety programs you will need to develop and maintain require training at different intervals. Annually, is a common frequency but is not always the requirement. Take the time to develop a training matrix so you know when and who needs to be trained.- OSHA doesn't require that you complete physical inspections but they do require that you maintain compliance with standard requirements. As an example, the machine guarding standard would require guards in certain machinery be maintained. The best way to ensure guards are in place when required is to complete routine inspections so you can see they are on and working as intended. Being proactive when developing your safety program, safety training and inspection strategies can pay off if you do get an OSHA inspection and they don't have to be time consuming or expensive. There are many safety professionals that want to help you succeed. They understand your mission is to talk to the public about chiropractic. Not OSHA compliance and the details that come with a compliance program.
Sciatica Relief

What to Ask When First Visit to the Chiropractic Clinic?


A Pediatric Chiropractor offers great benefits to healthy children. Even though your child may fall within the normal range on his Pediatrician's charts, it doesn't guarantee that certain childhood diseases aren't developing. Let's face it, for most of us, the medical system in our country is a crisis based system. After symptoms develop and become irritating enough, you seek medical care. The problem with that approach is that you can live with a suboptimal level of health for many years before a condition becomes critical enough to drive you into a doctor's office. That is why many people wait until they feel pain or discomfort before they seek the services of a Chiropractor. At that point, he determines if there is a misalignment in the spinal column putting pressure on the underlying nerves resulting in the patient's symptoms. Together they develop a course of treatment that will work to correct the problem. Unfortunately something that could have been prevented early on may take months or years to manifest or be corrected. Chiropractors as a whole work with their patients to develop healthy lifestyles allowing them to live lives of optimal wellness. They often correct minor spinal imbalances before they cause bigger problems to develop. That is why healthy babies should see a Pediatric Chiropractor. Your child's spine is not like yours. At birth, a newborn's spine has a single curve. Improper support or trying to force the spine to straighten up before it is ready, trauma during the birthing process or even passing the baby around to many people (all holding him differently) can cause subluxations (slight dislocations or misalignments). These put pressure on the infant's growing nervous system causing stress. As a result, the tension builds in your child's delicate system until he "suddenly" manifests such things as ear infections, asthma and allergies, breast feeding difficulties, croup, colic, constipation, a nervous child that cries a lot, etc. It can be very frustrating to be the parent of such a child because the cause of your child's distress may not be readily apparent. The American medical system often prescribes antibiotics, pain relievers and such for these conditions but they often only address the symptoms and never get to the main cause. A Pediatric Chiropractor will make a subtle, gentle adjustment to an infant's spine that relieves the pressure on his nerves and often the resulting symptoms as well. Many parents are amazed to find their child sleeps better, nurses better and is even relieved of reoccurring asthma or earaches. Before scheduling surgery for such problems, you owe it to your child see a Pediatric Chiropractor. Childhood is a rough time of life. Learning to walk, play and share often leads to bumps and bruises. Most of them are harmless but only your Pediatric Chiropractor can tell which one is potentially dangerous. That is why even healthy babies need to be seen by a Pediatric Chiropractor.
Neck Pain Treatment

Which are 5 Benefits of Chiropractic Treatment?


Chiropractors are known for their abilities in helping people with neck and back pain. The most common reason why someone even considers seeing a chiropractor is for back pain, specifically low back pain. Research and studies and the general consensus are that we can help in this area. What about shoulder pain? Is there anything a chiropractor can do to help shoulder pain? You can certainly have a chiropractor take a look at and evaluate your shoulder problem. While the spine is most commonly adjusted, the chiropractic adjustment can be performed at any joint. A joint is anywhere two bones meet. In the case of the shoulder, we'll be looking at three different areas; the clavicle (collarbone), the hummers (upper arm), and the scapula (the shoulder blade). Any of these joints can move out of their normal position with extended use in the wrong way. Stress and poor posture in the upper back can lead the shoulder blade to become stuck and fixated in the wrong position. The chiropractor can adjust this area and work with the muscles to get things moving again. The same principles apply to the hummers and the clavicle. There are certain movements in which each bone will take on a more primary role. The chiropractor can feel with his hand if the right areas are moving or not. If the joint is not moving, this means it is likely not functioning correctly. This is where the chiropractor's expertise can be of most use. The first evaluation of the shoulder is really to see if any of the muscles, ligaments, or tendons has torn. Depending on the severity of the tear, you may need an immediate referral for an MRI and a visit to an orthopedic specialist. You don't want someone moving your bones around if you have a tear, and the chiropractor doesn't want to do that either. If you haven't had any trauma to the shoulder joint and the pain has just come on gradually over the years. The chiropractor can take a look and provide adjustments and work to the muscles that can make a world of difference.
Neck Strain


Back Pain Treatment El Cajon

Chiropractic spinal traction therapy in El Cajon is a method of stretching and mobilizing the spine using hands-on or mechanic force. Alleviation in pain is sought with therapeutic spinal traction by loosening tight and/or constricted muscles around the spine, and to help decompress intervertebral discs in order to relieve pressure on the spinal nerve roots, which is a major cause of back and spine related pain. As with other chiropractic treatments, spinal traction may or may not help alleviate your pain, often times with chiropractic treatment what works on one patient may not be right for others. Your chiropractor will evaluate your condition and determine if traction, and in what form, is right for you.

Lumbar Spinal Stenosis

Yes, a chiropractor can help people with allergies. Next time you are feeling unwell due to allergies, you should consider visiting a chiropractor in El Cajon . Chiropractic care is a holistic method of providing relief for the discomfort you feel when you suffer from allergies. Your chiropractor can successfully treat allergies by keeping your body healthy and less vulnerable to allergic reactions. A visit to a chiropractor, when you are suffering the symptoms of an allergic reaction, may help you to cope with your condition and make you feel much better. How can a Chiropractor help you?  Allergic reactions are common immune disorders.

Best Lower Back Pain Relief in El Cajon – chiropractor will find way to help you.

Pinched Nerve In Neck
There are still many people who do not understand all the benefits that a chiropractic doctor can provide or how they can actually help you to improve your overall health. While even the traditional medical community is beginning to understand the benefits that doctors of chiropractic can provide to the medical field as a whole, many average citizens still look on chiropractors and chiropractic treatment with suspicion. There seems to be a lack of understanding on just how chiropractic treatment can be of benefit. For those who want to become informed about what chiropractic medicine can do for you here are the 5 most important benefits you can receive from a chiropractic care giver. Increase Immune System Function. Perhaps the biggest benefit that chiropractic care has to offer is that it can improve your immune system. Since a healthy immune system is necessary to maintaining your overall health improving the function of this system is a huge benefit to your health. Studies have shown that people who use chiropractic care regularly have fewer colds and when they do the symptoms are less severe. Helps to Manage Pain. Chiropractic care can also help you to manage your pain by helping to locate and correct serious nervous system stress, strengthen your muscles surrounding your nerves and advising you on the proper care of your body. Can Increase Your Range Of Movement. By helping you to manage and control your pain and strengthen your muscles chiropractic treatment can often help to increase your range of movements following an accident or injury. Chiropractors will work with you to find exercises that will continue to aid you in recovering all or most of the range of movements you had before the injury or accident. Avoid The Harmful Side Effects Of Many Drugs. Since chiropractic care is based on natural care they can help you avoid the use or overuse of pain medications and other drugs that often have serious side effects and can increase your health issues. The fewer drugs you take the less dangers await you down the road. Get The Right Medical Attention You Need. Since chiropractic medicine deals with your overall health and well-being a chiropractor often discovers health problems or conditions that are outside his realm of training. When this happens your chiropractor will refer you to a medical professional who can help you deal with these needs, helping to ensure your continued good health. A chiropractic doctor is just one of the options available for those of you who are concerned about your health.
Spinal Decompression

What Are The Benefits Of Chiropractic Medicine?


Millions of people around the world have benefitted from chiropractic care. Contrary to what most think, chiropractic treatment is not about just back pain. Chiropractors help patients with all kinds of pains, including hand pain. In this post, we will talk about visiting a chiropractor specifically for hand pain, along with tips and suggestions for finding the right clinic. Do You Need Chiropractic Treatment for Hand Pain? Chiropractors use a hands-on approach for treating pain, injuries and nerve issues. Their treatments can help in relieving pressure on the nerves, which can be caused by many different factors. There are many symptoms of chronic hand pain, including numbness, tingling, weakness, neck pain, shoulder stiffness and general dysfunction. You may also have decreased range of motion in the neck, shoulder, elbow, wrist and fingers. One may also have other kinds of issues, such as headaches, facial pain and other painful areas, depending on the cause of the actual pain. Patients dealing with chronic hand pain may have sleepless nights, as the pain might increase at night. In most cases, people believe that relying on painkillers is enough, which isn't recommended over a long period of time and that strategy is only masking the problem. Chiropractic care can help in reducing the symptoms and may offer instant relief. Chiropractors may use other alternative forms of treatment, such as soft tissue techniques to reduce the pain, in addition to using manual adjustments to make sure the joints are moving and functioning properly. Additionally, after the chiropractor has performed an orthopedic and neurological evaluation, might determine there are pinched nerves in your neck causing this issue, spinal decompression might be recommended. In many cases, these collective treatments can be adequate in reducing your dependency on drugs, medicines, and surgery. However, if the chiropractor finds that the pain is related to other things, they might suggest you to see a hand surgeon. Finding a Clinic. If you are looking for a hand pain chiropractor, be sure to ask questions specific to your hand complaints and find out what approach they plan to take. It's important that you select one of the known and experienced wellness chiropractic clinics for your condition. Check online to know what other patients have to say about their services, and most clinics have their own website, where you can find a lot of other details. On your first visit, your chiropractor will perform a thorough orthopedic and neurological evaluation. They might perform or refer you for certain diagnostics, such as x-ray, MRI, CT, ultrasound or electro diagnostics. All of this is done to better understand the underlying causes of hand pain and how to best treat your condition. If the condition can be treated with chiropractic and alternative therapies, this will be discussed with you so that treatment expectations can be set. Also, they might suggest exercises or restrict certain activities, until your hand is more functional. Have a question? As a patient, you have the right to know the pros and cons of receiving chiropractic care, so that you can make an informed decision.
Sciatic Nerve Treatment

How a Chiropractor Can Help You With


Virtually every cell, tissue, organ and system of your body is controlled and regulated by your nervous system. And while the complex chemical and electrical nature of this vast network is best left to others, here are four key things you should know: Safety pin closed Safety pin open Efferent Communications Afferent Communications Compressive Lesions Facilitative Lesions. The nervous system is vulnerable where delicate nerve tissue comes into proximity with the moving bones of your spine. That's why we're interested in your spine! When many people seek care in clinic they have one goal: relief. So before selecting a chiropractic clinic it is a good idea to call and make sure the philosophy, techniques, and specialization of the chiropractor or Select a chiropractor who takes a gentle approach and is willing to explain everything in advance. Specialties can include sports injuries, back pain, neck pain, massage therapy, accident rehabilitation, and many others. How does a trip to a chiropractic clinic help your problems, you may ask? Well they have treatments which can manipulate your back, neck or other problems you have in your muscles and your spine. These are your core muscles so when your chiropractor gets these back into alignment and relaxed then the surrounding muscles follow suit. The practice of chiropractic shares many qualities with other physical manipulation therapies including massage therapy and physical therapy. There are similarities between these professions, but the main difference is the intense focus that chiropractic has on the spine. Chiropractic practitioners are also more concerned with the nervous system than the other therapy providers. An experienced chiropractor will help you find a solution to your back, neck pain and will work with you to find the treatment that suits you best. If you are situated in Hove or Brighton, you will be in search of a Hove or Brighton chiropractic clinic.
Herniated Disc Treatment

Neck Pain Relief

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Healthy Back does Lower Back Pain Relief 

Degenerative Disc Disease El Cajon

Chiropractic spinal traction therapy in El Cajon is a method of stretching and mobilizing the spine using hands-on or mechanic force. Alleviation in pain is sought with therapeutic spinal traction by loosening tight and/or constricted muscles around the spine, and to help decompress intervertebral discs in order to relieve pressure on the spinal nerve roots, which is a major cause of back and spine related pain. As with other chiropractic treatments, spinal traction may or may not help alleviate your pain, often times with chiropractic treatment what works on one patient may not be right for others. Your chiropractor will evaluate your condition and determine if traction, and in what form, is right for you.

Chiropractic Adjustment

Yes, a chiropractor can help people with allergies. Next time you are feeling unwell due to allergies, you should consider visiting a chiropractor in El Cajon . Chiropractic care is a holistic method of providing relief for the discomfort you feel when you suffer from allergies. Your chiropractor can successfully treat allergies by keeping your body healthy and less vulnerable to allergic reactions. A visit to a chiropractor, when you are suffering the symptoms of an allergic reaction, may help you to cope with your condition and make you feel much better. How can a Chiropractor help you?  Allergic reactions are common immune disorders.

Best Sciatica Pain in El Cajon – chiropractor will find way to help you.

Chronic Back Pain
We've all been there before: trying to choose between a list of potential businesses or professionals with very little of substance to go on. Most of the time we rely on online reviews, glances at web pages, and if we are lucky we may know someone who has been to that business already and can tell you what to expect. Going to a chiropractor is an important decision, even more so because many people do not know much about chiropractic to start with. What little they do know may very well be wrong. Some consider chiropractors quite poorly and are skeptical of the profession. Some are open to seeing a chiropractor but have no friends or family to steer them to the right person, and have no experience with chiropractic that would make an Internet search easier. It helps when you know the "language" of something because your Google search will be much more fruitful when you use the right terminology. Using broad terms often will net you nothing more than a list of chiropractors who do a lot of advertising and who fill their websites with keywords just to attract visitors via Google. Choosing a chiropractor is in many ways a very personal decision. With so many types of DC's out there that means that you can probably find one tailored to your needs. This article will outline how to conduct a good search that will show you all the local chiropractors and allow you to tell them apart so that you can make the best choice.1. Are you going to a chiropractor simply for pain relief, or for general health? You can loosely separate chiropractors into two groups: holistic chiropractors and mechanistic chiropractors. All chiropractors know of this distinction, and in fact the profession has been in a general state of low-level internal conflict along this fault line since its inception. Some chiropractors know this as a war of "straights vs. mixers". The internal conflict, which actually has many positive benefits, has been ongoing since the start of the profession in 1895. This duality is a strength of the profession: without the holistic character of chiropractic we would be physical therapists who adjust the spine, and without the mechanistic character of chiropractic we would lose sight of the very real benefits to health that chiropractic care provides millions of Americans every year, and the real detrimental effects of spinal joint malfunction (subluxation).2. Do you want long-term care or would you prefer to have your complaint treated and then have your case closed? Many chiropractors, with varying degrees of scientific evidence to back this up, promote chiropractic as a viable alternative to traditional healthcare. They view chiropractic as a way to foster the health of your nervous system through chiropractic spinal adjustments, which then allows the body to function at a higher level. Chiropractors and patients all over the country will attest to improved health with less illness and injury after they incorporated chiropractic into their lives. Regular adjustments help adults and children cope with everything from allergies to headaches, and people who want to avoid prescription medication often choose chiropractic instead. Hard scientific proof to validate this is difficult to come by due to inherent problems in designing a study capable of testing the "chiropractic lifestyle" and its effect on general health, but case series' exist and we've likely all met someone who will swear up and down that chiropractic is keeping them out of the doctor's office. On the flip side of this coin are chiropractors that will work to promote proper joint function at the injured area and then rehabilitate the joint and supporting soft tissue, after which they will release you from care. There is a value in this, just as there is a value in wellness or maintenance care. Releasing a patient after their pain is gone will save the patient money. It will also please the patient's health insurer - not that your insurer's happiness should ever be a factor in making health decisions, but unfortunately they hold power over your health in some very important ways so there is a value in not ending up in anyone's crosshair at your insurer's corporate headquarters. Rather than promote continuing care, a mechanistic chiropractor will work to correct the immediate problem only. Many times back pain may stem from a weak ankle or knee, so your chiropractor may very well focus on a spot that isn't painful, so do not assume the location of your pain is the cause of your pain. A fundamental difference between holistic and mechanistic chiropractors is that the holistic chiropractor will treat the patient beyond the scientific limitations a more mechanistic chiropractor would self-impose.
Sciatica Relief

Can a Chiropractic help with Treatment of Sciatica?


We've all been there before: trying to choose between a list of potential businesses or professionals with very little of substance to go on. Most of the time we rely on online reviews, glances at web pages, and if we are lucky we may know someone who has been to that business already and can tell you what to expect. Going to a chiropractor is an important decision, even more so because many people do not know much about chiropractic to start with. What little they do know may very well be wrong. Some consider chiropractors quite poorly and are skeptical of the profession. Some are open to seeing a chiropractor but have no friends or family to steer them to the right person, and have no experience with chiropractic that would make an Internet search easier. It helps when you know the "language" of something because your Google search will be much more fruitful when you use the right terminology. Using broad terms often will net you nothing more than a list of chiropractors who do a lot of advertising and who fill their websites with keywords just to attract visitors via Google. Choosing a chiropractor is in many ways a very personal decision. With so many types of DC's out there that means that you can probably find one tailored to your needs. This article will outline how to conduct a good search that will show you all the local chiropractors and allow you to tell them apart so that you can make the best choice.1. Are you going to a chiropractor simply for pain relief, or for general health? You can loosely separate chiropractors into two groups: holistic chiropractors and mechanistic chiropractors. All chiropractors know of this distinction, and in fact the profession has been in a general state of low-level internal conflict along this fault line since its inception. Some chiropractors know this as a war of "straights vs. mixers". The internal conflict, which actually has many positive benefits, has been ongoing since the start of the profession in 1895. This duality is a strength of the profession: without the holistic character of chiropractic we would be physical therapists who adjust the spine, and without the mechanistic character of chiropractic we would lose sight of the very real benefits to health that chiropractic care provides millions of Americans every year, and the real detrimental effects of spinal joint malfunction (subluxation).2. Do you want long-term care or would you prefer to have your complaint treated and then have your case closed? Many chiropractors, with varying degrees of scientific evidence to back this up, promote chiropractic as a viable alternative to traditional healthcare. They view chiropractic as a way to foster the health of your nervous system through chiropractic spinal adjustments, which then allows the body to function at a higher level. Chiropractors and patients all over the country will attest to improved health with less illness and injury after they incorporated chiropractic into their lives. Regular adjustments help adults and children cope with everything from allergies to headaches, and people who want to avoid prescription medication often choose chiropractic instead. Hard scientific proof to validate this is difficult to come by due to inherent problems in designing a study capable of testing the "chiropractic lifestyle" and its effect on general health, but case series' exist and we've likely all met someone who will swear up and down that chiropractic is keeping them out of the doctor's office. On the flip side of this coin are chiropractors that will work to promote proper joint function at the injured area and then rehabilitate the joint and supporting soft tissue, after which they will release you from care. There is a value in this, just as there is a value in wellness or maintenance care. Releasing a patient after their pain is gone will save the patient money. It will also please the patient's health insurer - not that your insurer's happiness should ever be a factor in making health decisions, but unfortunately they hold power over your health in some very important ways so there is a value in not ending up in anyone's crosshair at your insurer's corporate headquarters. Rather than promote continuing care, a mechanistic chiropractor will work to correct the immediate problem only. Many times back pain may stem from a weak ankle or knee, so your chiropractor may very well focus on a spot that isn't painful, so do not assume the location of your pain is the cause of your pain. A fundamental difference between holistic and mechanistic chiropractors is that the holistic chiropractor will treat the patient beyond the scientific limitations a more mechanistic chiropractor would self-impose.
Neck Pain Relief

Chiropractors: The Good, the Bad, and the Ugly - Do they help?


Anxiety isn't the only menopause symptom. Menopause can also cause a slew of other emotional and physical symptoms including back pain and discomfort. The good news is that menopausal women who suffer from back problems are finding relief through chiropractic medicine. What is chiropractic medicine? It is a treatment that assists in restoring balance, healing and energy throughout the body. When our bodies lack balance, the hormonal and stress response system are affected. Thus, chiropractic medicine works by alleviating pressure on the nerve roots of the spine, helping to relieve discomfort. It detects dislocation (subluxation) and promotes correction by encouraging the function, repair, coordination and communication of the nervous system. Chiropractic medicine is a non-invasive drug-free treatment that is performed by a chiropractor. How is it performed? First of all, chiropractor treatment will vary for each patient, as different techniques may be used to help alleviate certain symptoms or health conditions. Therefore, a chiropractor will want to know the medical history of the patient and their current health problems. Once this information has been processed, treatment will then be provided. Most chiropractors will use their hands to perform treatment; however, they may also use other treatment methods such as light, heat, ultrasound, electrotherapy and other special adjusting instruments. You will also likely be provided with information regarding a personalized exercise program, nutrition and lifestyle changes that can help improve your symptoms. Is treatment painful? No. Most people find chiropractic medicine to be quite relaxing. What may be unnerving to some patients are popping sounds that joints make when they are adjusted. This popping noise is the sound that occurs when a gas bubble between the joints pop. It's the same sound and feeling that happens when you crack your knuckles. How can a chiropractor help during menopause? Chiropractic medicine can relieve a variety of painful and uncomfortable menopause symptoms related to estrogen deficiency including: Back pain Headaches and/or migraines Stress and tension Neck problems Chiropractor treatment is also considered beneficial for treating the beginning stages of osteoporosis. It is incredibly effective at restoring flexibility to joints and decreasing muscular tension and pressure on nerves. Chiropractic treatment can provide relief fast, which is often why it is one of the most celebrated alternative remedies. That being said, you will need more than one chiropractic treatment. The average patient has eight annual visits, but this number will vary depending on the health concern. Are there any risk? It is extremely rare for complications to occur during chiropractic treatment, especially if performed by an experienced and qualified chiropractor. Therefore, it is a low risk, non-invasive therapy that is virtually safe for everyone. How do I find a chiropractor? Although you don't need to be referred to a chiropractor by your doctor, it is a good idea to first consult your health care provider to find out if he/she has any recommendations. You should also speak to others who have had chiropractor treatment to learn about their experiences and ask them about their chiropractors. You can find chiropractors to help treat your menopause symptoms by checking your local yellow pages, phoning your local hospital, or doing an online search with your city and "chiropractor" as the main keywords.
Chiropractors In My Area

Chiropractors In My Area

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Healthy Back does Sciatica Pain