Chiropractic Adjustment El Cajon

How can  Chiropractor  Help you if you live in El Cajon ?
Before I begin, let me give you a little insight to where my perspective on the healing comes from. By training, I’m a scientist. I am really good at looking at issues critically and deciphering facts and problems based on factual evidence and sound theories. At the same time, I always had an interest in alternative medicine and while I lived in Seattle for 5 years, I had the chance to experience directly and learn various healing modalities such as naturopathic physician care,  acupuncture, homeopathy, chiropractic in El Cajon.

Neck Strain

Some of my knowledge comes from being the inquisitive patient, some comes from discussions with students of Bastyr College of Naturopathic medicine who I befriended while in Seattle.  While in El Cajon I also took several classes on Reiki, and became a Reiki Master/Teacher and hence I have the insiders perspective on how energy healing works and what it can and can’t do. I am a strong advocate of alternative therapies in conjunction with or sometimes instead of traditional medicine. However, recently, I have been really bothered by practices of chiropractor (some not all) and I feel that there are many out there that take advantage of the general lack of understanding of how the human body works in patients to keep their businesses going.

El Cajon Chiropractor for Back Pain, Neck Pain, Sciatica, Herniated Disc …

Neck Strain
There are still many people who do not understand all the benefits that a chiropractic doctor can provide or how they can actually help you to improve your overall health. While even the traditional medical community is beginning to understand the benefits that doctors of chiropractic can provide to the medical field as a whole, many average citizens still look on chiropractors and chiropractic treatment with suspicion. There seems to be a lack of understanding on just how chiropractic treatment can be of benefit. For those who want to become informed about what chiropractic medicine can do for you here are the 5 most important benefits you can receive from a chiropractic care giver. Increase Immune System Function. Perhaps the biggest benefit that chiropractic care has to offer is that it can improve your immune system. Since a healthy immune system is necessary to maintaining your overall health improving the function of this system is a huge benefit to your health. Studies have shown that people who use chiropractic care regularly have fewer colds and when they do the symptoms are less severe. Helps to Manage Pain. Chiropractic care can also help you to manage your pain by helping to locate and correct serious nervous system stress, strengthen your muscles surrounding your nerves and advising you on the proper care of your body. Can Increase Your Range Of Movement. By helping you to manage and control your pain and strengthen your muscles chiropractic treatment can often help to increase your range of movements following an accident or injury. Chiropractors will work with you to find exercises that will continue to aid you in recovering all or most of the range of movements you had before the injury or accident. Avoid The Harmful Side Effects Of Many Drugs. Since chiropractic care is based on natural care they can help you avoid the use or overuse of pain medications and other drugs that often have serious side effects and can increase your health issues. The fewer drugs you take the less dangers await you down the road. Get The Right Medical Attention You Need. Since chiropractic medicine deals with your overall health and well-being a chiropractor often discovers health problems or conditions that are outside his realm of training. When this happens your chiropractor will refer you to a medical professional who can help you deal with these needs, helping to ensure your continued good health. A chiropractic doctor is just one of the options available for those of you who are concerned about your health.
Neck Strain

Chiropractors: The Good, the Bad, and the Ugly - Do they help?


A good chiropractor should be able to determine what the cause of the muscle imbalance and/or spine misalignment is, whether it is purely structural or whether there is an underlying problem such as a nutrient deficiency, food sensitivity, a toxic overload, or a hormonal imbalance. This takes not only a good chiropractor but an inquisitive mind set as well as good doctoring skills. These are not taught in all chiropractic schools, and the good chiropractors have usually had lots of other training, for example in applied kinesiology. Hence in my view, chiropractic adjustments are useful to address some musculoskeletal issues. For sure, for acute injuries to the system. When it comes to chronic pain though, the key to getting rid of the issue is addressing the cause. A practitioner who understands how the body works will use a combination of spinal manipulation with physical therapy to address tight and weak muscles, and offer a plan on removing the cause of the ailment (postural habits, etc). This would be similar to the work of a physical therapist skilled in spinal manipulation. Often however even that is not enough. A chiropractor with a firm belief that removing spine misalignments is all that is needed to treat a person will likely keep a person with a vitamin deficiency or a food allergy in treatment for months (and be unsuccessful). I think that is plain ignorant. To treat a person, all aspects of the body have to be considered and for that a holistic practitioner acknowledging the whole body approach to healing is needed. A good chiropractor will recognize the limitation of his or her work and will refer a patient to someone else if spinal manipulation is not producing lasting results. Long term Chiropractic care many chiropractors think that regular spinal manipulations are necessary to stay healthy. After all, in their minds, all disease originates in the spine, and hence small misalignments should be frequently removed for optimal health. It is not clear to me whether these chiropractors actually believe this or whether they simply understand that they will have clients for life, as long as the client believes that he or she should see the chiropractor once a month for optimal health. Of course, services are not limited to adults. Many chiropractors now offer a family package and start adjusting children from infancy; For maintenance: once a month for the rest of their lives.Maintenance may be a good idea a couple times a year or after accidents to prevent the problem of "as the twig is bent, so grows the tree". However, there is more to good maintenance healthcare than adjusting. The biochemical and emotional systems also need maintenance, and typically people with more balanced chemical and emotional systems will need less adjustment to stay feeling good. A good alternative to using a chiropractor for health maintenance is using a practitioner who can address the full spectrum of healthcare and preventive maintenance, such as a Naturopathic Doctor also trained in physical medicine.In summary: The good: chiropractic manipulation can be extremely helpful in reducing or removing pain, often chronic.The bad: Typical chiropractors address only the structural component of the problem. Some will often guidance on how to stretch and strengthen affected muscle groups to help the spine in alignment. Most do not tackle the chemical/hormonal aspect of the problem which are often the hidden cause of spinal misalignments. There is also an emotional aspect of spinal alignments which is rarely addressed.The ugly: Chiropractors often set up their practice with the intention of keeping the clients coming and coming and coming. It's not uncommon to see packages of 60 to 80 visits sold upfront: not only for you - but for your entire family, whether they are ill or not! Optimal Solution: Finding a practitioner who understands the relationship between the musculoskeletal, biochemical, and emotional systems in your body, and can get to the cause of your problem. This can be a holistic chiropractor, naturopathic doctor trained in spinal manipulation, or perhaps a chiropractor who's also an acupuncturist.
Back Pain Treatment

Tinnitus and Chiropractic - Can Chiropractics Help the Ringing in Your Ears?


Chiropractic treatment is catching up very fast as one of the mainstream options in the US. It is estimated that more than ten to twelve percent of the entire population goes to chiropractic doctor for treatments. Wondering what it is all about, let us give you some idea. Five facts about Chiropractic care that you need to learn and apply to your daily life. A chiropractic doctor offers a breadth of services to various patients that involve physical rehabilitation and physical training. Not many people understand what is involved. The doctors are specially trained in providing the physical therapy and rehabilitation involving core strengthening as well as lumbar stabilization. Along with physical rehabilitation they also deal with spinal decompression treatment which offers relief from pain. Therefore chiropractic doctors under go substantial practical sessions to affectively administer spinal decompression as well as physical rehabilitation and chiropractic adjustments. There are several comprehensive pain management centers where in a combination of chiropractic, physio therapy as well as pain management where in very good results of over ninety five percent is reported. Further detailed studies have shown that in case of chiropractic treatment the patient success percentage is well over eighty seven percent. When this is compared with other treatments for musculoskeletal pain the percentage has decreased to well below eighty sever percent. Often chiropractic treatments effectively help patients avoid surgery. This gives the relief need to the patients who are not sure of wanting to go with surgical option or even to the doctors to decide if surgery is a required option. For example with a patient has a herniated disc and undergoes chiropractic treatment, he gets relief from pain and will be able to continue with his normal work and functions without having to go in for a discectomy surgery. Chiropractic treatment has caught on and become one of the mainstream treatments covering over ten percent of population. The fact that it has been recognized and accepted by insurance companies for reimbursement of expenses under the policy speaks to the effectiveness of chiropractic treatment. Even in cases involving accidents chiropractic treatment can be highly effective in reducing the pain at a moment's notice. Along with the damage and stress the patient can do without pain and be able to live through the trauma thanks to chiropractic treatment option. This is a very important way for you to fix what might possibly be going wrong.
Treatment For Sciatica


Back Pain Treatment El Cajon

Chiropractic spinal traction therapy in El Cajon is a method of stretching and mobilizing the spine using hands-on or mechanic force. Alleviation in pain is sought with therapeutic spinal traction by loosening tight and/or constricted muscles around the spine, and to help decompress intervertebral discs in order to relieve pressure on the spinal nerve roots, which is a major cause of back and spine related pain. As with other chiropractic treatments, spinal traction may or may not help alleviate your pain, often times with chiropractic treatment what works on one patient may not be right for others. Your chiropractor will evaluate your condition and determine if traction, and in what form, is right for you.

Neck Strain

Yes, a chiropractor can help people with allergies. Next time you are feeling unwell due to allergies, you should consider visiting a chiropractor in El Cajon . Chiropractic care is a holistic method of providing relief for the discomfort you feel when you suffer from allergies. Your chiropractor can successfully treat allergies by keeping your body healthy and less vulnerable to allergic reactions. A visit to a chiropractor, when you are suffering the symptoms of an allergic reaction, may help you to cope with your condition and make you feel much better. How can a Chiropractor help you?  Allergic reactions are common immune disorders.

Best Lower Back Pain Relief in El Cajon – chiropractor will find way to help you.

Back Surgery
As I learn more about chiropractic I am quickly realizing they have a huge job to communicate what chiropractic is to the general public. That mission can be easily side tracked while trying to run a business worrying about the day in and day out details. One detail that commonly gets over looked is a clinics regulatory obligation to provide a safe workplace under the OSHA Act. A quick fact - Employers with one or more employees must comply with OSHA regulations. This is no different for Chiropractic Clinics they are required to meet minimum OSHA requirements if they have one or more employees. Knowing and understanding what OSHA regulations apply to you is key to avoiding citations and fines. As stated above, chiropractors have more import items to worry about when running a clinic then OSHA compliance. However, not being proactive could be a mistake. While OSHA inspections are not common place in the SIC code 8041 (chiropractic clinics) they do occur. When a fine is assessed the average cost is $1028.00 before any informal settlements. Being proactive, and getting your OSHA compliance house in order can help you avoid this potentially costly trap. When developing an OSHA compliance strategy consider the following 3 key components- A safety program manual that addresses only the programs that are required for your chiropractic clinic that meets minimum OSHA requirements. To complete this you can develop one yourself, find a local safety consultant or search the internet to find a provider. A word of caution, many safety manuals are available online and may meet your needs for providing the required safety programs but not address the next 2 items below.- Ensure required safety training is completed and documented. Many of the safety programs you will need to develop and maintain require training at different intervals. Annually, is a common frequency but is not always the requirement. Take the time to develop a training matrix so you know when and who needs to be trained.- OSHA doesn't require that you complete physical inspections but they do require that you maintain compliance with standard requirements. As an example, the machine guarding standard would require guards in certain machinery be maintained. The best way to ensure guards are in place when required is to complete routine inspections so you can see they are on and working as intended. Being proactive when developing your safety program, safety training and inspection strategies can pay off if you do get an OSHA inspection and they don't have to be time consuming or expensive. There are many safety professionals that want to help you succeed. They understand your mission is to talk to the public about chiropractic. Not OSHA compliance and the details that come with a compliance program.
Chiropractors In My Area

Chiropractors: The Good, the Bad, and the Ugly - Do they help?


Many people today are opting for natural healing. And one of the most popular natural healing methods is chiropractic. Chiropractors are trained to provide relief to their patients as fast as they possibly can. A reputable chiropractic practitioner will recommend the smallest number of treatments necessary to help prevent the patient's condition from recurring. If it is your first time to visit a chiropractic clinic, here are the steps that might help you. - Before a patient is treated, the chiropractor needs to conduct an interview with the patient. This may be done face to face or over the telephone. During this interview, the chiropractor will discuss his philosophy and approach toward treatment. - You will be asked to fill out forms which will provide the chiropractor with the information he needs to develop your treatment plan. The questions on the form will revolve around the details of your condition. Additionally, you may be asked to provide details about your family's and your own medical history, past and current treatments, and other existing conditions. - You will then undergo a chiropractic exam. The chiropractor will conduct a few general tests followed by other tests designed to evaluate your range of motion, muscle strength and tone, and neurological integrity. In some cases, the patient may be asked to undergo further chiropractic tests. Some patients may be asked to undergo diagnostic studies after the chiropractic exam. Diagnostic studies can sometimes aid in enabling the chiropractor to make a more accurate diagnosis. These may include x-rays, MRI, and other lab tests. - Combining the findings from the patient's history, chiropractic exam, and diagnostic studies, the chiropractor can then proceed to make a diagnosis. Once a diagnosis has been made, the chiropractor will explain his findings, whether chiropractic can help you, the treatment plan, and the length of the treatment process. Actual treatment may start during the first visit or the following visit. Although treatment plans are tailored to each individual patient, most plans include adjustment of the joints, soft tissue healing techniques, pain control, strengthening and stretching exercises, advice on proper posture and movement, and treatments like massage, cold/hot compress, and nutritional advice. Treatment plans for patients are often divided into two parts. The initial phase is centered on providing immediate pain relief and restoring normal functions. The second phase is long-term in nature and is geared toward enabling the patience to achieve a good measure of functional independence which, in turn, should lead to the complete restoration of the patient's ability to enjoy his normal routines. These are the basic steps you should remember when planning to visit a chiropractic clinic for the first time.
Lower Right Back Pain

Can a Chiropractic help with Treatment of Sciatica?


Millions of people around the world have benefitted from chiropractic care. Contrary to what most think, chiropractic treatment is not about just back pain. Chiropractors help patients with all kinds of pains, including hand pain. In this post, we will talk about visiting a chiropractor specifically for hand pain, along with tips and suggestions for finding the right clinic. Do You Need Chiropractic Treatment for Hand Pain? Chiropractors use a hands-on approach for treating pain, injuries and nerve issues. Their treatments can help in relieving pressure on the nerves, which can be caused by many different factors. There are many symptoms of chronic hand pain, including numbness, tingling, weakness, neck pain, shoulder stiffness and general dysfunction. You may also have decreased range of motion in the neck, shoulder, elbow, wrist and fingers. One may also have other kinds of issues, such as headaches, facial pain and other painful areas, depending on the cause of the actual pain. Patients dealing with chronic hand pain may have sleepless nights, as the pain might increase at night. In most cases, people believe that relying on painkillers is enough, which isn't recommended over a long period of time and that strategy is only masking the problem. Chiropractic care can help in reducing the symptoms and may offer instant relief. Chiropractors may use other alternative forms of treatment, such as soft tissue techniques to reduce the pain, in addition to using manual adjustments to make sure the joints are moving and functioning properly. Additionally, after the chiropractor has performed an orthopedic and neurological evaluation, might determine there are pinched nerves in your neck causing this issue, spinal decompression might be recommended. In many cases, these collective treatments can be adequate in reducing your dependency on drugs, medicines, and surgery. However, if the chiropractor finds that the pain is related to other things, they might suggest you to see a hand surgeon. Finding a Clinic. If you are looking for a hand pain chiropractor, be sure to ask questions specific to your hand complaints and find out what approach they plan to take. It's important that you select one of the known and experienced wellness chiropractic clinics for your condition. Check online to know what other patients have to say about their services, and most clinics have their own website, where you can find a lot of other details. On your first visit, your chiropractor will perform a thorough orthopedic and neurological evaluation. They might perform or refer you for certain diagnostics, such as x-ray, MRI, CT, ultrasound or electro diagnostics. All of this is done to better understand the underlying causes of hand pain and how to best treat your condition. If the condition can be treated with chiropractic and alternative therapies, this will be discussed with you so that treatment expectations can be set. Also, they might suggest exercises or restrict certain activities, until your hand is more functional. Have a question? As a patient, you have the right to know the pros and cons of receiving chiropractic care, so that you can make an informed decision.
Nerve Pain

Sciatica Relief

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Healthy Back does Lower Back Pain Relief 

Degenerative Disc Disease El Cajon

Chiropractic spinal traction therapy in El Cajon is a method of stretching and mobilizing the spine using hands-on or mechanic force. Alleviation in pain is sought with therapeutic spinal traction by loosening tight and/or constricted muscles around the spine, and to help decompress intervertebral discs in order to relieve pressure on the spinal nerve roots, which is a major cause of back and spine related pain. As with other chiropractic treatments, spinal traction may or may not help alleviate your pain, often times with chiropractic treatment what works on one patient may not be right for others. Your chiropractor will evaluate your condition and determine if traction, and in what form, is right for you.

Treatment For Sciatica

Yes, a chiropractor can help people with allergies. Next time you are feeling unwell due to allergies, you should consider visiting a chiropractor in El Cajon . Chiropractic care is a holistic method of providing relief for the discomfort you feel when you suffer from allergies. Your chiropractor can successfully treat allergies by keeping your body healthy and less vulnerable to allergic reactions. A visit to a chiropractor, when you are suffering the symptoms of an allergic reaction, may help you to cope with your condition and make you feel much better. How can a Chiropractor help you?  Allergic reactions are common immune disorders.

Best Sciatica Pain in El Cajon – chiropractor will find way to help you.

Spinal Decompression
For those with tinnitus one thing is universally true, they would do just about anything to make the high pitched whining in their ears go away. Most doctors will tell you there is no cure for tinnitus; this is based on the fact that their treatments for this condition end in limited success, and for many people do not help at all. This does not mean that there is no cure for tinnitus, as much as that your average doctor may not hold the answer to your particular tinnitus problem. Tinnitus and chiropractic treatments are just one example of an alternative treatment that may hold promise for at least some tinnitus sufferers. Tinnitus and Chiropractic The truth is that there are so many different causes for tinnitus that not all tinnitus will be solved with the same treatments. What works for one person will not necessarily work for another, much depends on what is causing your tinnitus and sadly there is little research and therapies that can help you to determine this beyond seeing if your tinnitus is caused by hearing loss. For most people the best approach is one of persistence and trying various therapies until one or more of them work. One of the biggest mistakes most people make is they are so desperate to find a cure for the ringing in their ears that they hop around from one therapy to another much too quickly making the mistake of thinking that if they do not work in the first week or two they are not going to help at all. This is where knowledge and patience can really help, many treatments, chiropractic among them take time to work. The theory behind chiropractic is to reverse the subluxations in your spine that can reduce blood flow and impair nerves, since research has found that both of these conditions are thought to contribute to tinnitus; chiropractic has been shown for offer great improvement for many of those suffering from ringing in the ears. What About Those with Hearing Loss? If you have been told that hearing loss is the cause of your tinnitus and that there is nothing that you can do about it, do not give up searching for solutions. There is some research being done now, which indicates that tinnitus may not be so much a symptom of hearing loss for some, as it may make them more sensitive to, and more aware of the tinnitus as they strain to hear and become more aware of the sounds emanating from their ears. Chiropractors have found that the same treatments that help patients without hearing loss often help those with hearing loss. Often times there are many underlying causes for the ringing in your ears and addressing each one of these causes can help you have the best results for dealing with your condition. Does Chiropractic work for Everyone? Chiropractic for tinnitus is no miracle cure; it merely resolves one of the possible pathways by which many people's tinnitus may occur. It will certainly improve the blood flow and the communication of the nerves to the brain but if there are other underlying causes for the ringing in your ears chances are it will not make it go away completely. In other words chiropractics cannot hurt but may not always help as much as you expect it to. That is not to say you should give up on it, but perhaps you need to look further, try other remedies in addition to this one, as part of a complete solution to the ringing in your ears.
Spinal Stenosis Surgery

Which are 5 Benefits of Chiropractic Treatment?


For example, a mechanistic chiropractor may treat low back pain by working to rehabilitate a sacroiliac joint and then release the client when the sacroiliac joint returns to normal, pain-free function. A holistic chiropractor will treat the client until subluxations (spinal misalignments causing nerve irritation) are fully resolved and then broaden their attention to include general subluxation correction in the entire spine in order to promote general wellness. Both approaches have real value. While imposing limits on treatment based on the limits of what peer-reviewed research can substantiate is important, holistic chiropractors acknowledge that progress in science occurs by pushing the limits of understanding and treating patients in ways that current best evidence may not fully support. The periphery of science is where progress is usually made - though it is also where quackery finds refuge.3. Are you injured or are you dysfunctional? In other words, did your pain come on suddenly from an injury or did it set in more slowly due to something you repeatedly do? Sudden pain usually means an injury occurred. Sometimes it is a car accident, or a fall, or a sports injury. These type of injuries may be what a certain type of chiropractor focuses on or even has certification and increased training in. In cases of these types of injuries you want a chiropractor who can confidently treat sprains and strains, who can differentiate different types of injuries, and who will recognize when an injury is too severe for them and is also diligent enough to see certain warning signs and refer you to other providers when necessary. Many holistic chiropractors, though not all, are prone to viewing the spine in terms of subluxations only and may therefore miss the subtle signs of a more severe injury that requires the expertise of a specially-trained chiropractor, an orthopedist or neurologist. Though not a firm rule, a more mechanistic chiropractor may be a safer bet when a painful injury is involved.4. What professional associations serve the chiropractic profession, and how can this help you find the right DC? There are two large national organizations that represent chiropractors: the ACA and the ICA. The ACA is the American Chiropractic Association and the ICA is the International Chiropractic Association. The ACA is more mechanistic and the ICA is more holistic. State associations are more varied, so it is difficult to discern much about a chiropractor from looking at his or her state association membership unless you look into the political or philosophical leanings of that organization - a lot of work for finding a chiropractor. To make things simple, know that many ICA chiropractors actually oppose the ACA, and vice versa, so you can glean more from their membership (or non-membership) in national organizations than you can from other things you might find on the website or online listings for a chiropractor. It's important to not read too much into this bit of information, though, and of course to consider that all people are multi-dimensional and may not fit into the dichotomy I am describing. Still, as part of a larger set of information to make a judgement, this can be helpful to consider.5. Should you consider their websites, reviews, and testimonials? And how important are personal referrals? You may find out soon enough that many chiropractors use one of a handful of companies to make their websites. This means that if you go to ten different chiropractor's websites you may see the same website over and over again with just a different DC's name on it. This means the content is unoriginal and you likely cannot learn much about the chiropractor from their website. This reduces the value of the website. Chiropractors would be better off by ditching the spinning 3D spines and instead putting actual content on their sites. These sites are loaded with content but very little, if any, of the information on the site is unique to that chiropractor. Even articles with bylines that include that chiropractor's name are probably not articles written by that actual chiropractor. Suspect intellectual laziness and dishonesty when any professional puts his name and credentials on an article he or she did not author.
Treatment For Sciatica

Is a Chiropractor a Real Doctor?


I play a lot of hockey and have a bad back and have had foot pain for a number of years now and after much thought, I decided to go to a local chiropractor to get some relief. I had talked to a neighbor who told me he had a bad back as well and used a chiropractor on a regular basis. He recommended his chiropractor and I setup an appointment for an initial visit where they run some tests and determine what type of treatment you will need. The cost of my initial visit was $50 and the initial visit was about an hour in length. When treatment started, my first treatment was initially a little scary as I had never had my back cracked or manipulated before. You see, you lay on a table and the chiropractor puts pressure on your spine with a quick movement causing your back to make a popping noise, which the chiropractor said was a type of gas that your body produces and the sudden popping noise is harmless. Of course I signed the waiver you get when you first sign up to get treatment allowing them no legal responsibility should you suffer any problems or side effects. When my chiropractor was finished with the treatment, he put some ice cold gel, which is an anti-inflammatory on my back and if felt great after each treatment. I now use the anti-inflammatory all the time when my back gets a little sore from too much hockey or physical activity. I ended up going to the chiropractor for about 15 treatments and felt a great deal of relief from the chiropractic appointments. After each visit you feel so much better as the manipulation relieves tension in the body. The doctor also helped me with some stretching exercises for my back and showed me how to maintain my posture and keep good back health by even stretching a certain way while driving my car which was bothering me as well. He also suggested buying some ankle weights to help build strength for some meniscus pain I was having in my right knee as well which also helped a great deal. Overall I had a great experience with my local chiropractor and will use them again if I have future problems.
Neck Strain

Cervical Pain

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Healthy Back does Sciatica Pain